Sunday, August 16, 2020
MIT is going to pump you up!
MIT is going to pump you up! Have any of you read âThe Idea Factory: Learning to Think at MITâ? If not, then Iâd recommend it. The author, Pepper White, got his Masters (in MechE!) from MIT in 1984 and the book is about his educational experiences at the âTute. I read it before starting college, but I have had many moments that reminded me of things that White had talked about, including long bike rides to clear your mind and âah-haâ moments while chatting with the shop guys in Pappalardo (where we build out 2.007 robots.) I have also come across several of the professors that White mentioned, which always has a way of making me feel important⦠In any case, MIT is known for being the breeding ground of the next big idea in science and engineering, but I thought that today Iâd focus on a great idea by MIT Medical. The program is called â[emailprotected]â and it is a 12-week, team-oriented fitness challenge that is open to the entire MIT community. Teams are comprised of five to eight people, and teams compete based on the average number of minutes exercised each week. The first weekâs goal was 150 minutes/week and it gradually increases to 300 minutes/week. Were now into the 5th week and the goal is 210 minutes. Teams that meet their weekly goals are entered into weekly drawings for prizes. Summer is just one (or two) blizzards away, so my friends and I decided that we should stop complaining about our laziness and actually do something about it. Our first challenge was to come up with a team name, we decided on âI Canât Believe I Ate the Whole Thing.â Week 1âs competition was for the Best Team name, and we figured that weâd at least be in the top five. Sadly, our sense of humor didnât align with the judgesâ. Out of the five finalists, the participants voted on the winner, which ended up being âBunsân Burners.â I guess you canât really go wrong with a nerdy name. The getfit website (http://getfit.mit.edu/) has a function where you can enter your minutes and see other teamsâ results. Team Blatieshoe is in the lead; the group of figure skaters have clocked an average of 6,360 minutes per week (with 8 team members.) One team member reported exercising 1,270 minutes last week, thatâs three hours a day, seven days a week! Iâm also proud of the 5th place team, called âAXO Seniors,â who have an average of 3,980 minutes per week (with 8 team members.) Theyâre my sorority sisters, so I know that their minutes are legit =). (Thanks to Kim Shive for the extra info on Team Blatieshoe!) There are two things about this program that I think make it a good idea. The first is that you can see the minutes entered by your team members. So, you can hold team members accountable by sending emails like âGet to the gym!â and when that doesnât work, âGet to the gym⦠seriously!â The second is that itâs team-based and encourages group exercise. My team has had a few (semi-embarrassing) basketball games (with very low scores), but at least we had fun and broke a sweat. In any case, hopefully you all will be inspired by MIT Medicalâs idea and start a fitness team of your own. Itâll give you a much deserved break from integrals.
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